Who’s on the cover of Men’s Health this month???? A) Brad Pitt B) Taylor Phinney C) Lance Armstrong Anybody read the article? Yep, it’s Lance. Working out with a Kettlebell and BOSU ball. Boy, would I love to see his cross training schedule! Can you do a one -arm push-up with one arm on the […]
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As the season of gift giving begins, I’d like to start a once a week series on what you can do for the athlete in your life. Christmas can be an incredibly stressful time of year for everybody, me included. Guests coming and going, meals to make, parties to go to, gifts to buy, appearances […]
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The Nonrunner’s Marathon Guide for Women: Get Off Your Butt and On with Your Training Dawn Dais is NOT a runner. She is seriously devoted to her Lazy-Boy recliner and her remote control. In a life changing decision, she decides to run a marathon and raise money for the American Stroke Society. We all know […]
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Social Media is undeniably one of the most potent marketing platforms in the 21st century. What started as a group of Harvard students in a dorm has now revolutionized how we connect with each other and has disrupted industries across the spectrum. Do you know how many people use social media today? Roughly 2.5 billion! […]
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