So, who’s seen all the compression gear out there now? You can get knee sleeves, elbow sleeves, crop tights, full leg tights, compression shirts and socks! These products are advertising that they aid in recovery post workout and can possibly help you during a workout. All of these products are very expensive!
My question to you all out there, is, does it work?

Some brands I’ve heard of are:

Body Science Compression Gear

From the website:
The Limited Edition Pink Elite Athletic Long tights are here! This is a pre sale as so many of you ladies are after them! The Garments will be shipped to your door late next week!
Body Science Elite Athletic Tights utilises BSc Compression Technology, helping to enhance performance, reduce muscle injury, and aid recovery between training sessions. Perfect for training, running or travel.
Zensah Compression Socks, $50.00.

Reebok Women’s Compression Tight

Results are?!

Too expensive for me to try, so, I must ask you all!

By Jeannette

Good manners in kids is the reflection of good parenting and that is what I believe in. As a mother and fitness trainer I recommend that it is necessary to keep yourself healthy in order to raise your kids in a healthy world.

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